How to Use Nutrition to Support Your Cycle for Pain-Free Periods

How to Use Nutrition to Support Your Cycle for Pain-Free Periods

While it’s a little different than our usual business education or personal growth episodes, I figured since 90% of our audience is female this would be perfect for us! So often we hit a wall in our daily work routine where we feel like everyone else is crushing it with all this amazing energy but us…and then we realize that we’re starting our period in a few days and it all makes sense again. In this episode of The Fearless Chase Podcast Leah Brueggemann is sharing how to use nutrition to support your cycle for pain-free periods so we can get back to running our business and enjoying our time off the way we always dreamed of. Stop letting your period hold you back and hit PLAY!

Where to find Leah Brueggemann | Website | Instagram | Facebook

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